interview
Interviews with top health and wellness advocates, celebrities, and icons, revealing secrets about their healthy lifestyle.
21st Century Personal Training
Business Feature: 21st Century Personal Training Rowena Clarke runs an incredible niched down personal training business. She provides Pilates programs for anyone interested in further developing their pole dancing skills.
By Tiahna - Education = Change5 years ago in Longevity
Mariel Witmond: Yoga is everything for me.
Who is Mariel Witmond? Mariel Witmond is a trainer, mentor, and founder of Kuula.tv for international yoga. For over a decade, Mariel has practised ashtanga and vinyasa flow yoga across the globe, half English, half Mexican (with an American accent). She realised her long-standing dream of becoming a yoga instructor, leaving behind her high-powered and high-stress corporate job that left her unfulfilled and depressed, in the hope of sharing with others the many ways her life has been positively impacted. Mariel shares a passion for life coaching and nutrition that has become the foundations of her business, Mindful Sonder, together with yoga, a holistic approach to well-being.
By Lena Jhonson5 years ago in Longevity
Dr. Leslie Ray Matthews
Get To Know Dr. Leslie Ray Matthews Dr. Leslie Ray Matthews is an internationally recognized and Award-Winning Surgeon. He launched a new campaign to educate the global community of the benefits of daily intake of Vitamin D. Dr. Matthews has revolutionized the use of "high-dose" vitamin D in the frontline treatment of coronavirus and other diseases of chronic illnesses such as traumatic brain injuries, heart attacks, strokes, concussions, ventilator associated pneumonias, sepsis, ARDS, and infections. A former Mayo Clinic trained fellow and Senior Associate Consultant (SAC), former professor of clinical surgery, and a former director of surgical critical care and trauma surgery, Dr. Matthews is no stranger to saving critical lives with cutting edge vitamin D research.
By Tammy Reese5 years ago in Longevity
Saving Lives After a Battle with Melanoma: An Interview with Candice Mason of Desert Camo Apparel
Those are not the dreadful words anyone wants to hear once, much less twice in their lifetime. Candice Mason, a young wife, cancer researcher, mother of 3 boys, and the founder of an award-winning skin protective apparel know these unsettling words all too well. As a native of sunny Tucson, her risk of developing melanoma, like any other Sonoran desert dweller, is high—Arizona has the second-highest rates of skin cancer in the world.
By GLAUX CHEM®5 years ago in Longevity
Richard Smith
Richard Smith is a true agent of change and the type of people we desperately need during these hypersensitive times. Richard has over ten years of experience developing and implementing community-based programs for underprivileged communities. He’s worked with at-risk youth as a case manager and program director in Boston’s Capital District and helmed the development of re-entry programs at the Center for Law and Justice and Treatment ALternative for Safer Communities. Richard has also taught Criminal Justice and lectured on issues like mass incarceration, education in low-income communities, and racism.
By Carlos Lacayo5 years ago in Longevity
Interview with Aneesh Chaudhry
ABOUT ANEESH CHAUDHRY Aneesh Chaudhry is the founder of SoulPhysio Lifestyle, a brain health clinic and integrative healthcare network that specializes in treatments that combine both Eastern and Western Medical techniques. Chaudhry holds a bachelor’s degree in Neuropsychology from Wright State University and a personal training license through the Cooper Institute.
By Ashley Nestler, MSW6 years ago in Longevity
Sound Healing & Brain-Tapping
writing Sound healing, also known as ASMR (auto sensory meridian response), is an ancient practice that has been used to improve mental, physical, and emotional health. There are different types of sound healing including vibrational therapy, a method that uses vibrations from gongs and tuning forks to relax the mind and body. One of the most popular methods today is binaural beats, also known as brainwave entrainment or brain-tapping. This method uses auditory stimulation to synchronize and balance brainwaves so they align to the frequency of the beat.
By Heidi Fitzsimmons @RiseLoveLive6 years ago in Longevity
A new community experience: luminhero. Top Story - March 2020.
luminhero was started by founder Rock Lee in 2018. He grew up in Korea and played polo for many years. Being new to LA, he found that it was sometimes difficult to meet people that shared similar interests. This gave him the idea to start luminhero. Now, thousands of people have attended these workouts all over Los Angeles. People leave feeling inspired with a smile and lots of new friends.
By Blaine Strong6 years ago in Longevity
