Mr Fihsak

Joined May 2025

59 stories

Bio

NEVER GIVE UP

Stories (59)

Filter by community

Sort by (Optional)

The one thing you must discuss with your dad on Father’s Day
On Father’s Day, many of us will call our Dads for a chat. We’ll discuss many things: the news, sport, the family. But few of us will touch on our health. For we men aren’t very good at addressing that: I am the son of a GP but even my dad and I don’t talk enough about health. In fact he’s had a prostate cancer test, but it took him a while to get around to it. It’s not that the topic is taboo, more that it never seems quite the right moment to ask a delicate question.
By Mr Fihsak 9 months ago in Families
Study Reveals How Much Exercise You Need Each Week to Control Blood Pressure
When it comes to exercising for heart's sake, you don't want to peak too early in life. Research suggests that if you want to protect yourself against high blood pressure in your twilight years you need to keep your exercise levels up through middle age.
By Mr Fihsak 9 months ago in Longevity
7 Hidden Habits Wrecking Your Gut Health—Including Stress, Poor Sleep, and More
Introduction If you’ve been feeling bloated, sluggish, or just… off lately, you might want to take a closer look at your gut health. Believe it or not, some seemingly harmless habits could be wreaking havoc on your digestive system without you even realizing it. These “hidden” habits can quietly sabotage your gut, leading to problems that can affect everything from your energy levels to your mental clarity.
By Mr Fihsak 9 months ago in Longevity
The Ultimate Guide to Thriving Daily: How to Build a Sustainable Wellness Routine—Nutrition, Sleep, Exercise, and Stress Management
Introduction Let’s face it—life gets hectic. One moment you’re sipping coffee with good intentions, and the next you’re skipping workouts, surviving on takeout, and forgetting the last time you slept like a baby. Sound familiar?
By Mr Fihsak 9 months ago in Longevity
Iran launches waves of missiles at Israel in response to airstrikes
TEL AVIV/DUBAI/WASHINGTON, June 14 (Reuters) - Iran and Israel targeted each other with missiles and airstrikes early on Saturday after Israel launched its biggest-ever air offensive against its longtime foe in a bid to prevent it from developing a nuclear weapon. Air raid sirens sounded across Israel, including in Tel Aviv and Jerusalem, sending residents rushing into shelters as successive waves of Iranian missiles streaked across the skies and Israeli interceptors rose up to meet them.
By Mr Fihsak 9 months ago in The Swamp
Israel Attacked Iran – Middle East Falling Into a Fire
Introduction On June 13, 2025, Israel launched a sweeping military operation, codenamed Operation Rising Lion, targeting Iran’s nuclear and military capabilities—marking one of the most aggressive acts between the two nations in decades . This article deciphers the key developments, regional impact, and what lies ahead for the volatile Middle East. .
By Mr Fihsak 9 months ago in The Swamp
Why men with broken heart syndrome are more likely to die, according to experts
A 59-year-old man arrived at the Peking University First Hospital in Beijing for a procedure when he started having severe chest pain and shortness of breath.
By Mr Fihsak 9 months ago in Longevity
This Diet Could Reduce Your Risk of Dementia by up to 25%, New Study Reveals
Adopting the MIND diet, even later in life, is associated with a reduced risk of developing dementia. As the U.S. population grows older and dementia cases continue to rise, many people are wondering: can anything be done to prevent this devastating disease?
By Mr Fihsak 9 months ago in Longevity
Secret Russian Intelligence Document Shows Deep Suspicion of China
In public, President Vladimir V. Putin of Russia says his country’s growing friendship with China is unshakable — a strategic military and economic collaboration that has entered a golden era.
By Mr Fihsak 9 months ago in The Swamp
CRISPR and mRNA Could Finally Wake Up Dormant HIV—A Breakthrough in the Search for a Cure”
The technology that powered Covid vaccines may also lead scientists to a cure for H.I.V. Using mRNA, Australian researchers said they were able to trick the virus to come out of hiding, a crucial step in ridding the body of it entirely.
By Mr Fihsak 9 months ago in Futurism
Texas Woman Dies from Brain-Eating Amoeba After Using Tap Water for Nasal Rinse: A Critical Health Warning
A Tragic Reminder of Hidden Dangers in Tap Water Usage In a deeply unsettling incident, a healthy 71-year-old woman from Texas lost her life after contracting a deadly brain infection caused by a microscopic organism known as Naegleria fowleri — often referred to as the brain-eating amoeba. This rare but fatal infection took her life just eight days after she began experiencing symptoms, serving as a chilling reminder of the importance of proper water safety, especially when performing nasal irrigation.
By Mr Fihsak 9 months ago in Longevity
Tesla Stock Plunges Amid Trump-Musk Feud: What Investors Need to Know
In a dramatic turn of events that has rocked the financial markets, Tesla stock has experienced a sharp decline following an escalating public dispute between former President Donald Trump and Tesla CEO Elon Musk. As of early June 2025, searches for “Tesla stock” have surged by over 300% on Google Trends, placing it firmly at the top of trending topics in the United States.
By Mr Fihsak 9 months ago in Trader