Being Inquisitive

Joined January 2023

94 stories

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As a nutrition student, I blog about food, mental wellness, and student health. Beyond nutrition, I also share thoughts on university life. It can be a way to share your passion and interests and to engage with like-minded individuals.

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The Hidden Signs of Iron Deficiency Every Female Student Should Know
Always tired. Cold even when others aren’t. Struggling to focus in lectures. And everyone keeps saying, “Maybe you just didn’t sleep enough.”
By Being Inquisitive16 days ago in Longevity
Why You Feel Sleepy After Eating (And How to Fix It)
Your eyes get heavy. Your focus disappears. You tell yourself, “Just 5 minutes nap…” If you’ve ever felt sleepy after eating, you’re not lazy. You’re not weak. And you’re definitely not alone.
By Being Inquisitive16 days ago in Lifehack
What I Learned About Mental Health as a Nutrition Student
When I first started studying nutrition, I thought it was about calories. Macros. Vitamins. Food pyramids. But the deeper I studied, the more I realized:
By Being Inquisitive17 days ago in Lifehack
You’re Not Lazy, You’re Probably Undereating
“I’m just lazy.” That’s what so many students tell themselves when they: Can’t focus Feel constantly tired Procrastinate Struggle to wake up
By Being Inquisitive17 days ago in Lifehack
Why You’re Always Hungry at Night
It’s 11:47 PM. You already ate dinner. You even told yourself, “Okay, that’s enough for today.” And yet… you’re standing in front of the fridge again.
By Being Inquisitive17 days ago in Lifehack
Is Your Diet Making Your Anxiety Worse?
Anxiety among university students is rising. But what if your diet is quietly making it worse? Food doesn’t cause anxiety disorders — but it can influence how severe your symptoms feel.
By Being Inquisitive17 days ago in Lifehack
RM20 Healthy Grocery List for Students
Eating healthy as a student in Malaysia feels expensive. But here’s the truth: healthy food doesn’t have to be expensive. It just needs to be strategic.
By Being Inquisitive17 days ago in Lifehack
Why Most University Students Feel Tired All the Time
If you’re a university student who feels tired all the time — even after 7 or 8 hours of sleep — you’re not lazy. And you’re definitely not alone.
By Being Inquisitive17 days ago in Lifehack
Small Actions, Big Responsibility
🌍 Environmental Protection: Small Actions, Big Responsibility Environmental protection is no longer a choice — it is a responsibility. Every day, the planet shows us signs that something is wrong: rising temperatures, plastic-filled oceans, disappearing forests, and extreme weather. The truth is simple but uncomfortable — human activities are pushing Earth beyond its limits.
By Being Inquisitive18 days ago in Earth
Navigating the Climate Reality of 2050
Climate change is no longer a chapter in a science textbook or a distant warning for "future generations." For today’s students, it is the defining backdrop of their lives—an emotional and intellectual challenge that reshapes how we view our careers, our homes, and our security. To understand the planet in 2050 is to understand a world where the margins of error have vanished, and the need for collective resilience has become our primary survival skill.
By Being Inquisitive18 days ago in Earth
Why We Crave the Shadows?
Horror is often dismissed as a "cheap thrill"—a collection of jump scares and visceral shocks designed to elicit a scream. However, the most enduring horror stories are not about what hides under the bed, but what hides inside the human psyche. At its core, horror is a sophisticated psychological tool that allows us to explore our deepest anxieties within the safety of a narrative.
By Being Inquisitive18 days ago in Horror
Redefining Health in a High-Performance World
In the modern era, "Health and Fitness" is often reduced to a series of aesthetic milestones—six-pack abs, a specific number on a scale, or the ability to run a marathon. However, true vitality is far more profound. It is the synergy between physical capability, nutritional wisdom, and mental resilience. This article moves beyond the surface-level trends to provide a practical, deep-thought guide to sustainable well-being.
By Being Inquisitive18 days ago in Education

Being Inquisitive

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Stories .css-1svwz57-Text{display:inline-block;color:var(--text-default-mute);}(94)

Filter by community

The Hidden Signs of Iron Deficiency Every Female Student Should Know

Why You Feel Sleepy After Eating (And How to Fix It)

What I Learned About Mental Health as a Nutrition Student

You’re Not Lazy, You’re Probably Undereating

Why You’re Always Hungry at Night

Is Your Diet Making Your Anxiety Worse?

RM20 Healthy Grocery List for Students

Why Most University Students Feel Tired All the Time

Small Actions, Big Responsibility

Navigating the Climate Reality of 2050

Why We Crave the Shadows?

Redefining Health in a High-Performance World

Stories (94)